Mindsmatter is a wellbeing service that offers a range of psychological therapies to people aged 16+. These interventions include one-to-one therapy and online programmes to support differing emotional needs.
The Mindsmatter team is made up of Psychological Wellbeing Practitioners (PWP), Cognitive Behavioural Therapists (CBT) and counsellors. Helping to develop skills and gain tools to overcome stress, anxiety and depression.
Services aim to support those who experience difficulties such as stress, anxiety and depression.
To access these services, you can self-refer to Mindsmatter services either through:
- Completing a registration form here: https://www.lscft.nhs.uk/mindsmatter2-contact-us-self-referral
- Calling your local Mindsmatter team (Blackburn - 01254 226037)
For more information, see: https://www.lscft.nhs.uk/mindsmatter2-who-we-are