Positive Self Talk

ELSA Support - A-to-Z Of Self Care

Download your free copy here: https://www.elsa-support.co.uk/a-to-z-of-self-care/

 

ELSA Support - Jar of Courage

The Jar of courage consists of some labels to label your jar and 48 inspirational messages. The idea is that the pupils can take one if they are feeling a bit scared about something or you could talk about a different one each session

Download you free copy here: https://www.elsa-support.co.uk/jar-of-courage-childrens-mental-health-week-3rd-to-8th-february/ (2020)

 

ELSA Support - Happy Visualisation

- This is purely a drawing exercise where children can think about their happy place. It might be a real place it might be imagination such as unicorn land or in the clouds with rainbows and sunshine. It really doesn’t matter. They are learning to visualise a place that makes them feel happy so that when things get tough they can ‘go to their happy place’.

Download your free copy here: https://www.elsa-support.co.uk/happy-visualisation/